Healthy Choices for a Healthier Heart!

February is Heart Month.

How healthy is your heart?

Would you recognize the 5 warning signs if you or a loved one was having a stroke?  Stroke can be treated. That’s why it is so important to recognize and respond to the warning signs.

Learn your risk level for a stroke by taking the Heart&Stroke Risk Assessment.

To learn more about heart-related issues, check out the Heart and Stroke Foundation of Canada’s website.

Also, check out revolution health‘s suggestions for making heart-healthy, low-cholesterol food choices.

It’s never too late to make healthier choices!