Posts Tagged ‘Time management’

Be Clear About YOUR Purpose

Posted on: April 3rd, 2017 by Cathy Mendler No Comments

Linda Ockwell Jenner

 

BE CLEAR ABOUT YOUR PURPOSE

If you sometimes have a hard time speaking up because you are not sure how to phrase your message, here are some ideas that may help you.

  • Make your position known and ask for what you want.
  • Present a logical and compelling case for your position.
  • Get your ideas heard in a group.
  • Hold firm to your position when necessary.

Be Proactive and Establish Support

  • Build a strong foundation of trust so that you are an influencer.
  • Encourage others to feel good about your ideas.
  • Build alliances that allow you to work together and offer support to each other.

State Your Observation First

Observations can be seen as facts. Things that can be seen, heard, or taken through your senses. Facts are objective, cannot be argued, and help the other person understand what you are saying.

State Your Thoughts and Feelings

Begin each of your statements with ‘I’ to indicate that they are your own thoughts and your feelings.

State What You Want The Other Person To Do

Make statements about your needs, rather than solutions. Stating needs opens the door to generating alternative solutions. Stating solutions can close that door. For example: “I would like you to be on time for meetings” is a statement of needs. Whereas, “I will call you five minutes before meetings start to make sure you will be on time” states a solution. The first statement naturally leads to a discussion of options on how to meet the need. The second statement closes off discussion of other options and places the responsibility for the problem on you.

When sharing your ideas maintain eye contact, a serious expression, firm voice and moderate rate of speech. Avoid aggressive gestures, or non-verbal gestures that may be interpreted as anger or impatience.

Practice your clear, concise messages before delivering them to others.

Always think clearly, and quietly when you have some alone time, before you decide to deliver your message to others.

Find a Way Where Both Parties, or Groups Achieve a Win/Win Outcome

  • Ensure that your own position does address other peoples’ needs and priorities.
  • Negotiate persuasively.

Listen clearly to the other person’s response to your message. It is important to hear them out. Do not be impatient to offer your point of view, so hear, listen and digest what is being said.

If something upsets you it may be a good idea to ask for a few minutes to take in what has been said, because your emotions may take away from your thought process.

Always ask for feedback. This is a positive request and offers the other person a chance to be completely honest.

Whether you work with a large team or alone, being able to communicate your message is very important. We can become stressed and feel like an outsider if we can’t understand why others do not appear to listen or care about our purpose.

People who speak up may be seen as a trouble maker, or someone who wants to get to the top faster than others. Once again this is an observation, and may not be the true facts of the matter.

Believe in yourself. Stay true to who you are, knowing you work with others and you are thinking about their needs and priorities, as well as your own.

Linda Ockwell-Jenner is truly one of a kind! As a survivor of cancer not just once, but three times, her determination to overcome all kinds of challenges defines her. Linda has put this energy to launching and managing two highly successful businesses. Learn more about Motivational Steps and The Small Business Community Network.



Do YOU experience FOMO?

Posted on: March 27th, 2017 by Cathy Mendler No Comments

 

Get Productive...

Why do we often feel that we are missing out in today’s fast-paced world? That fear costs us more than we realize.

Michael Hyatt’s “Why FOMO Keeps Us From Being Productive: 5 Steps for Choosing the Right Opportunities” hits the nail on the head. I think everyone can relate to this article. Improve your productivity by implementing one (or more) of his five steps. I need to work on #4!

Have the dull gray skies of winter sapped your energy and left you feeling less productive than you’d like? Check out Heidi Grant’s “How to make yourself work when you just don’t want to.”

Ask yourself, “How can I be more productive?”



Minimalism

Posted on: March 17th, 2017 by Cathy Mendler No Comments

Cathy MendlerIt’s March!

I know most of you have been thinking that spring is just around the corner. The snow and strong wind outside today are telling me the opposite! Remember, “Good things come to those who wait.”

On the weekend I purchased a new computer. It was time. The faster speed is wonderful! The learning curve figuring out how to do things differently and things not working as expected is not so much fun. I’ll figure it out one way or the other. In a few months, I know it won’t seem so difficult.

This week started off on a sad note when I learned of the unexpected death of a client. She wanted to make sure she had things in good shape. Unfortunately, she wasn’t able to make that happen. I will remember her great smile and congenial personality.

As you age, most people come to the realization that material possessions don’t make you happy. Often they start sorting through their belongings, so their chidren won’t have that onerous task in the future.

MINIMALISM

Minimalism is one of the latest buzz words. What or how much do you know about minimalism?

Dictionary.com defines minimalism as “design or style in which the simplest and fewest elements are used to create the maximum effect.”

I saw the Minimalist documentary twice last fall. Each time I watched it, I learned more. The Minimalists, Joshua Fields Millburn and Ryan Nicodemus, help people live meaningful lives with less. “Minimalism is a tool that can assist you in finding freedom.” Your ideas about material possessions will be challenged in ways you can’t imagine.

While the minimalist lifestyle may seem extreme, there are steps everyone can take. People are starting to embrace the concept of minimalism in ways that make them comfortable.

Joshua Becker of becomingminimalist tells us:

  • There are 300,000 items in the average American home (LA Times).
  • $1.2 trillion is spent annually on nonessential goods—in other words, items they do not need (The Wall Street Journal).
  • Some reports indicate we consume twice as many material goods today as we did 50 years ago (The Story of Stuff).

After reading these statistics, all I can say is “WOW!” In some ways, it’s hard to believe. In other ways, it’s not. Do you think that more is better?

We’ll discuss Minimalism more in a future issue. If you have young children, check out SimpleFamilies.com’s Getting Started with Toy Minimalism. After all, children receive toys all year–not just during the holidays.

Think about the enormity of these statistics:

  • British research found that the average 10-year-old owns 238 toys but plays with just 12 daily (The Telegraph).
  • 3.1% of the world’s children live in America, but they own 40% of the toys consumed globally (UCLA).

Consider the benefits of living a minimalist lifestyle.

Get started and turn over another leaf!

Until next month,

a new leaf-cathy.png



Lemon Cheesecake Mousse

Posted on: March 8th, 2017 by Cathy Mendler No Comments


This recipe may not be super healthy, but I couldn’t resist
sharing Cooking Classy’s Lemon Cheesecake Mousse. It’s so nice to see bright spring colours!

It’s never too late to make healthier choices!



A Quote from Joyce Meyer

Posted on: February 21st, 2017 by Cathy Mendler No Comments



Why Should You Hire a Professional Organizer?

Posted on: February 15th, 2017 by Cathy Mendler No Comments

Cathy MendlerWe’re halfway through February already!

After reading last month’s newsletter, what decluttering or organizing tasks/projects have you completed? Haven’t accomplished what you had hoped?

Are you having trouble getting started because you’re overwhelmed? Don’t despair! If you just can’t seem to get started–for whatever reason–consider hiring a Professional Organizer.

THE BENEFITS OF HIRING A PROFESSIONAL ORGANIZER

People often think it’s a luxury to be able to hire an organizer, but the benefits can definitely outweigh the cost. In an organizing session with one particular client, we found gift cards and cash/cheques which far exceeded the cost of my services that day.

Here are some of the benefits you can expect.

  • Sense of control over your stuff AND your life
  • Better planning and organizing skills
  • Less time spent searching for lost items
  • More effective use of your time
  • Less money spent buying duplicates of things that you already have
  • Ability to prioritize, set goals and focus on tasks
  • Reduced stress and fewer moments of frustration
  • Meet important deadlines
  • Clear and peaceful surroundings that reflect your personality
  • Reduce the amount of time spent cleaning
  • Dispose of unwanted items in a responsible manner and preserve the environment
  • Improve your overall quality of life

Whether you’re hoping to declutter and organize your office, your entire house or a storage locker, consider hiring A New Leaf to help you. Contrary to what some people think, a professional organizer will not make you get rid of everything!

When your computer breaks down, you call your tech company. If your washer stops working, you call a repair person. Why not get a professional organizer to help you with your decluttering or organizing projects?

So get started and turn over another leaf!

Until next month,

a new leaf-cathy.png



Check out the new courses…

Posted on: February 6th, 2017 by Cathy Mendler No Comments


Events and News

What’s Happening?  Click Here

Do you want to learn more about organizing? Register for Cathy’s Get Organized (pg 19), Organizing Your Children (pg 19), Time Management (pg 8) and Senior Rightsizing (pg 15) courses this winter and spring. Click here to download the WCCE Course Guide for Guelph, Elora and Fergus.



What can we do in 15 minutes?

Posted on: January 31st, 2017 by Cathy Mendler No Comments

Get Productive...

Think you can’t accomplish much in 15 minutes?

Check out Apartment Therapy’s article 15 Things You Can Organize While You’re Waiting for Your Show to Start.”

Haven’t got 15 minutes?

get motivated“If I can do something in less than one minute, I don’t let myself procrastinate.

I hang up my coat, put newspapers in the recycling, scan and toss a letter. Ever since I wrote about this rule in ‘The Happiness Project,’ I’ve been amazed by how many people have told me that it has made a huge difference in their lives.”
~Gretchen Rubin, American author

Ask yourself, “How can I be more productive?”



Reduce, Reuse/Repurpose and Recycle!

Posted on: January 23rd, 2017 by Cathy Mendler No Comments

Cathy MendlerWe’re well into January 2017 already!

Have you been trying to get organized for a long time? Do you need to do a major clean out that involves disposing of a multitude of items and lots of garbage? Stop and rethink about disposal. People tend to frequently toss out items which still have a useful life.

In my work as a professional organizer, I encourage clients to follow the 3 R’s–Reduce, Reuse/Repurpose and Recycle.

If you live in Waterloo Region, new Waste Management restrictions come into effect on March 6. For residents of Kitchener, Waterloo and Cambridge, only 4 bags or cans of garbage can be put out for pickup. Excess bags will require tags which will cost you an additional amount. It’s important to note that garbage pickup will be reduced to once every two weeks. 

Here are some pointers to help you begin that big project.

RESOLVING TO GET ORGANIZED

Have you already given up on your New Year’s resolutions? 

“The biggest reason most people fail is that they try to fix too much at once – join a gym, get out of debt, floss after meals and have thinner thighs in 30 days.”   Marilu Henner

Whether you need to organize your home, your office–or both–here are some ideas to help you succeed.

Planning

“Most of us start out with a positive attitude and a plan to do our best.”  Marilu Henner

Set aside some time to think about what you want to organize. Make yourself a cup of your favourite beverage. Grab a pen and some paper. Did you know that if you write down your goals, you are more likely to achieve them?

It’s the start of a new year. Dream BIG—even if you think it’s unattainable. It’s amazing what you can accomplish when you break a big dream down into small projects.

Create a Master List

Go through your house thinking about one room at a time. Take photos of each room; decorators say you’re able to view it more objectively. Determine what functions each room has to fulfill. If the room has to perform multiple functions, create a different zone for each activity.

Your master list should contain all of the projects that you want to complete. Estimate how long you think each project will take. Be realistic.

The next step is to prioritize your list, and determine which room you will work on first. It’s best to start with the room that is bothering you the most.

Scheduling

When you schedule organizing sessions in your planner or calendar, you’re making a commitment to do the required work.

You may not be able to complete a room all at once. If necessary, divide it into sections, and work on one section at a time. If you only have one hour, pick a project from your list that you can complete in that time period.

Keep in mind that you don’t have to do all the work yourself. If you want to organize a number of areas, schedule a family meeting. Involving the whole family in the process can teach them valuable life-long skills. Just remember that children can’t stay focused as long as adults. Try to make it fun!

It’s also a good idea to schedule a snack break; prepare snacks ahead of time. Plan ahead–when cooking, double a recipe and freeze one batch. At the end of the day when you’re tired, you’ll have an easy meal!

Supplies

Stock up–garbage bags, recycle bin, empty boxes, cleaning supplies, rubber gloves, etc. Label boxes—Keep, Sell and Donate.

Use storage containers that you already own—the ones you emptied when you decluttered. For some items, you may need to purge before you can determine what type of containers you need.

Getting Started

“. . . don’t let perfectionism become an excuse for never getting started.”  Marilu Henner

Harold Taylor, a leading Canadian time management expert, tells us studies have found that you’ll accomplish more if you focus on one task at a time.

Gather together everything you want to store in an area before you start organizing that space. Start by grouping similar items together, so it’s easier to make a decision about what to keep. Place items that belong elsewhere in a box just outside the room. It’s easy to become distracted if you leave the room.

Resist the urge to tell yourself, “I may need it someday!

Take a break–set a timer–to keep up your energy level. This is especially important when working with children.

Storage

Similar items should be stored together and as close as possible to where they are used. An item is more likely to be put back if its home is close at hand.

Clear storage containers should be used as much as possible, so you can see what is inside. Be sure to label all containers.

Maintenance

Maintaining your organized space will require some effort from everyone. Make tidying up part of your children’s chores. Schedule a daily or weekly clean-up time, so things don’t get out of control. If you find something isn’t working, don’t give up. Schedule a family meeting; a small change may be all that’s required.

Rewards

When you’re done, don’t forget to reward your children and yourself for all your hard work!

So get started and turn over another leaf!

Until next month,

a new leaf-cathy.png



Melted Snowman Cookies… oh my!

Posted on: January 4th, 2017 by Cathy Mendler No Comments

Anyone who knows me knows that I love snowmen. I couldn’t resist sharing this recipe for Easy Melted Snowman Cookies!

Check out this fun way to serve veggies and dip during the holidays.

For more healthy and delicious recipes, check out our Archives!